Finding Your Way

A Post-Traumatic Growth Group For Women

🍂Finding Your Way

 A Post-Traumatic Growth Coaching Group For Women 🍂

This group includes trauma-informed mindfulness blended with the science of healing and growth.

Join me for a FREE Information Session on Thursday, April 3, at 1 PM PST (LA) / 4 PM EST (Boston)

This morning I wrote this message, and I want to offer it to each of you as you visit my website,

This is a long post, I hope you will read to the end. Thanks, Esther

From my own trauma recovery, I learned how the blending of mindfulness and science is medicine for our nervous system, As I had more space to soothe and regulate my nervous system, I had more space to process strong emotion, to heal, and now to experience more freedom to go forward with joy.

I know how overwhelming it can be to feel immobilized by the strong waves of emotion that can still be in our body from past woundedness.

I offer this group space to you to take a next step, gently.

In the last year, the women in the group have connected and created a safe enough space to find their way to to heal and embrace new possibilities.

If you have any concerns or questions, whatever they may be, let's talk.

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From my trauma recovery I learned how this blending of mindfulness and science is medicine for our nervous system. As the nervous system is soothed and regulated, internal physical changes in the heart, the brain, the lungs, the gut, go into a mode where growth can take place.

 

This session is a time to:

  • Get a taste of the program

  • Connect with me personally

  • Ask any questions you might have

How often will the group meet?

I am offering two groups:

  1. Weekly Group: 1x per week on Wednesdays

  2. Monthly Group: 1x per month on Thursdays

Fee: $36.00/ session

All sessions will meet on Zoom

If the fee is prohibitive, discounts are available.

After the Information Session you can register for either the weekly or monthly class, whichever time works well for you.

If you have any questions before the Information Session, Let’s talk.

e-mail Esther@EstherBrandonCoaching.com (I’ll reply within 48 hours)

or schedule a free discovery call —

  • "There arn't many people like Esther Brandon. She is kind, empathetic, and wise beyond belief. She has a profound ability to make you feel seen and heard, even amidst great struggle. She is authentic and courageous and it shows up in her coaching work. Highly recommend working with her."

    Isabel Mata, Meditation Teacher, and Writer

  • Esther Sadie [Brandon] has the qualities of an exceptional coach and human being. She is positive, thoughtful, supportive, knowledgeable and curious. Esther is an exceptional listener and her genuine care and empathic approach is evident in all her coaching interactions. As a teacher, as a mother, the benefits I have received from her wisdom and guidance are immeasurable. She is incredibly skilled at helping others tap into their strengths and values.”

    Crista Bode, Lesley University, Student Teacher Supervisor, Classroom Teacher, and Mother

“The gift of processing trauma is that the place of woundedness becomes a gateway into profound love, healing, and freedom."

—Tara Brach