Finding Your Way Home
Post-Traumatic Growth Coaching
A place to reconnect with yourself
Through Mindful Awareness and the Science of Healing
Hi, I'm Esther Brandon.
I created Finding Your Way Home to offer women next steps as they find their way from surviving to thriving — women healing after trauma, illness, and major life transitions.
Through my own journey, I came to understand what happens when mindful awareness meets the science of healing. They became like medicine for my nervous system.
“She has a profound ability to make you feel seen and heard, even amidst great struggle.”
— Isabel Mata, Writer and Mindfulness teacher
“Being truly heard by Esther releases the built-up steam in my life.”
Even on the days I feel 'I don't need this,' her humanity and uniquely skilled guidance help me find more compassion for myself — and I'm discovering a more fully integrated sense of self-awareness, understanding, and acceptance."
— Kathy, Finding Your Way client
My healing journey gradually taught me that safety begins in the nervous system.
Healing is less about fixing ourselves and more about softly reconnecting with who we already are.
Join me for a Vagal Toning practice
Wednesday, August 26 · 11:00–12:15 AM ET · online via Zoom
Fee should never be an obstacle — reach out if cost is a concern.
Vagal toning is a gentle practice — using breath, sound, movement, and soothing touch — to nurture our nervous system's capacity to find balance when there is stress or overwhelm.
In this session, we'll practice touchstones for regulation and integration — simple ways to pause, notice what is here, and find your way to support your nervous system in both hard moments and moments of ease and joy.
I look forward to practicing together.
Wednesday, August 26
11:00 AM – 12:15 PM ET
Online via Zoom
Fee should never be an obstacle. If cost is a concern, please reach out Esther@EstherBrandonCoaching.com
Finding Your Way Home
Through mindful awareness and the science of healing.
Illustration: Vicky Alvarez
“The gift of healing trauma is that the woundedness becomes a gateway to freedom, healing and love.”
— Tara Brach
Accessibility matters to me.
I hold a small number of sliding-scale openings at any time, and I'm happy to explore options if finances are a concern.
If you'd like to be in touch, there's space for that here — a simple email, or a free Inquiry Call.
The Resource Library
🍃 Finding Your Way Home weaves trauma-informed mindful awareness practice and healing science — including Interpersonal Neurobiology and Polyvagal Theory —You’re warmly invited to visit these teachings in the Resource Library.